Navigating Through Hard Times:How To Be Comfortable In Difficult Settings

Attending family and or social events after a major life changing event such as a loss of a loved one or divorce can be hard.  How do you prepare? What will you do if you become emotional? In this forty-five minute recorded teaching, Tanyka Gilbert shares practical ways to successfully navigate your way through the emotions and thoughts one experiences when needing to work through such times.  **BONUS: 10 Tips for Challenging Times